Be the girl who decided to .....GO FOR IT!!!
Coming January 3rd!
The Warrin’ Wrecking Dolls Bootcamp is your New Year’s Resolution solution.
Is your body a WRECK? Are you looking for a fast and fun way to ignite your inner DOLL?
The Warrin’ Wrecking Dolls have just what it takes to WHIP you back into shape! The two hour sessions are JAM PACKED of fat burning, bootie blasting fun! This unique program includes 30 minutes of off-skate high intensity training followed by 90 minutes of Derby Fix Fitness, an on-skate conditioning class that couples the increased calorie burn and low impact benefits of skating with calisthenics and roller derby drills.
Each session is tailored to meeting the needs of all fitness and skating levels. Alternative exercises are provided throughout the session to provide each participant maximum results.
Spots are limited so secure your place today!
When: Wednesday 6pm-8pm, January 3rd—February 28th, 2018
Where: Russell Roller Rink
Cost: $40 in advance (SAVINGS OF $23.00 ALL SALES ARE FINAL, NO REFUNDS) or $7.00/session
What is needed: Sneakers, socks, a water bottle and the desire to crush some fitness goals. Skates and gear rentals are included in the cost of the program. Optional items include a towel and yoga mat.
Color and create your own Roller Derby Girl! Design her "boutfit", give her socks,tattoos,arm numbers,helmet stickers the possibilities are endless! Finally choose a name for her and submit your entry.
Prizes will be awarded for two age categories, 2-6 yearolds & 7-12. Winners will be announced on January 3, 2018. Click image above to download a copy to print.
Email your entries to :
Or mail to:
Warrin Wrecking Dolls
117 Priest Hollow Rd.
Russell, PA 16345
WWD is a family friendly league and provides a nanny service during league practices. This postion is a paid postion as well as free WWD merchandise and tickets to events. If you would like more information on the times and dates needed please submit your information below. All applicants must be provide clearances and be at least 14 years old.